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Podiatrist-Recommended Formula
Restless Legs Core | Advanced Iron + Magnesium Support for Restless Legs
Excellent 4.8 | 10,247 Reviews
The complete formula that delivers brain-available iron and magnesium — exactly what 2024 medical guidelines recommend for restless legs support.
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Science-Backed Formula — Iron Bisglycinate + Magnesium Glycinate
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If for any reason you don’t absolutely love your PLUMA VelvetSkin™, we’ll issue a full refund. Less than 1% claim our guarantee.
Ingredients & Safety
VelvetFeet™ formulas are dermatologically tested and podiatrist-recommended, ensuring safe, gentle treatment for even the most sensitive skin. The product is 100% vegan and cruelty-free, featuring pure, cold-pressed botanical oils including vitamin E, jojoba, rose, and olive oil. Our hypoallergenic, medical-grade gel contains no parabens, sulfates, phthalates, or synthetic fragrances. Enjoy peace of mind knowing that VelvetFeet™ prioritizes your skin health while delivering beautiful, lasting results.
How To Use
VelvetFeet™ is designed for effortless at-home pampering, with a simple 3-step process that takes just 20-30 minutes. Slip on the gel-infused socks after washing your feet, relax while the botanical oils penetrate deep, then remove and massage in any remaining serum. Use 2-3 times per week for transformation that lasts. The straightforward process makes it accessible for anyone—no salon appointments, no complicated routines, just spa-quality results from the comfort of your couch. Detailed care instructions are included with every order.
Before & Afters
10,000+ women have transformed their cracked, callused feet into soft, feminine, sandal-ready skin with VelvetFeet™
Shipping & Delivery
We know you're excited to get started—so we make sure your order ships fast and reliably.
Processing Time: Orders are packed and ready to ship within 1-2 business days
Delivery Time: Typically takes 3-14 business days, depending on your location
Tracking Info: You'll receive a tracking link via email as soon as your order ships
OUR GUARANTEE
If you're not 100% satisfied within the first 60 days, just send it back to us and we'll give you a full refund
What Sizes Do These Socks Fit?
VelvetFeet™ fits 95% of women. Our medical-grade gel and stretchy microfiber material naturally conform to your foot shape, fitting sizes 5-11 comfortably.
As Seen On Sponsored Content
That Thing Your Legs Do At Night?
It Has A Name. And A Reason.
Millions lie awake every night with legs that won't stop moving. That creepy-crawly feeling. The urge
to kick. The impossible task of just... lying still.
The typical approach? Melatonin (which often makes it worse). Generic "sleep supplements" that
don't address the real issue. Or prescription medications with side effects like augmentation —
where symptoms actually spread and worsen over time.
Sound familiar? You've probably tried the desperate midnight rituals too:
• Standing on a cold balcony at 2am just to shock your legs into calming down
• Spraying freezing water on your feet in the shower
• The cream-and-massage routine that takes 20 minutes but might buy you another hour
• Walking laps around your house in the dark while everyone else sleeps
Here's what nobody told you: Restless legs syndrome (RLS) is directly connected to how your
brain uses iron — not your blood iron levels. Your blood tests can look completely normal while
your brain is starving for the iron it needs to regulate movement signals.
That's why generic supplements don't work. They're not designed to get where you actually need
them.
"I Haven't Done The Cold Shower Thing In Over A Month. I Actually Forgot
What A Full Night's Sleep Felt Like."
— Sarah M., 54, Verified Buyer
Our formula delivers brain-available iron and magnesium in the forms research shows actually
support restless legs — not the cheap, poorly-absorbed forms found in most supplements.
Supports Calm Legs
Magnesium Glycinate
Founded By Someone With RLS
Better Sleep Quality
Iron Bisglycinate
90-Day Guarantee
Why Form Matters More Than Dose
Most "iron" supplements use cheap forms like ferrous sulfate — hard on your stomach, poorly absorbed, and not optimized to reach your brain. We use iron bisglycinate — the gentle, highly-bioavailable form that research shows supports brain iron levels without the GI issues.
Why Form Matters More Than Dose
The iron-brain connection is well-documented in research. When your brain doesn't get enough iron — even if blood levels look normal — it struggles to regulate dopamine pathways that control
movement. The result? Legs that won't stop moving when you're trying to rest.
Finally Rest Through The Night
No more tossing for 30 minutes. No more jumping out of bed. No more ruining your REM sleep. Customers frequently report their first full night's rest in years after providing their body with the nutritional support it's been missing.
Tired of Legs That Won't Let You Rest?
Many Notice Improvements Within 2-4 Weeks.
Here's what customers commonly report with Restless Legs Core:
Week 1
Better sleep onset. Many notice they're falling asleep faster as magnesium glycinate begins supporting muscle relaxation and calm.
Week 2
Reduced intensity. Users report that the creepy-crawly sensations feel less urgent. The desperate
need to move starts to ease.
Week 3
Longer stretches of calm. Customers describe going hours — even full nights — without the urge to kick, move, or get up.
Week 4
Sustained comfort. With consistent use, users report the midnight rituals become a thing of the past. No more cold balconies. No more foot massages at 3am.
Over 10,000 Women Have Stopped Hiding Their Feet and Gained Confidence
Spa-quality home treatment designed to heal the deep cracks, stubborn calluses, and years of damage that have kept you covering up.
"My Legs Finally Let Me Sleep"
For years I thought I just had "bad sleep." Turns out it was restless legs the whole time. After 3
weeks on this, I'm sleeping through the night for the first time in years. I actually wake up rested.
Rachel M., Chicago, IL
"No More 2am Laps Around The House"
I used to walk circles around my living room at 2am because lying down was impossible. My
husband thought I was losing it. 6 weeks in — I stay in bed. All night. He's thrilled. I'm thrilled.
Jessica T., San Diego, CA
"Tried Everything. This Actually Worked."
I saw all the positive reviews and was skeptical, but I had these thick hockey-puck calluses on the bottom of my heels that refused to go away no matter what I did. 1-2 weeks and the calluses were completely gone. I had not had callus-free feet in like 20+ years.
Jennifer K.
Melatonin made it worse. Magnesium pills did nothing (wrong kind, apparently). Even tried gabapentin — made me feel like a zombie. This is the first thing that's actually helped without side effects. I can feel my legs calming down within an hour of taking it.
Michelle R., Austin, TX
The Right Ingredients. The Right Forms.
Iron Bisglycinate
Think of this as the VIP pass for iron. Regular iron supplements get stuck at the door — causing stomach upset and poor absorption. Iron bisglycinate bypasses the usual bottlenecks and actually gets where your brain needs it. Gentle on your stomach, powerful where it counts.
Magnesium Glycinate
Most supplements use magnesium oxide — the cheap stuff that's only 4% absorbed and sends you running to the bathroom. We use magnesium glycinate — highly absorbable, calming to muscles and nerves, and attached to glycine (an amino acid that supports relaxation).
Vitamin C
Here's a secret most supplements miss: vitamin C dramatically increases iron absorption. We include it specifically to make sure the iron bisglycinate gets fully utilized — not wasted.
Vitamin B6 (as P-5-P)
Not the cheap B6 your body has to convert. We use P-5-P — the already-active form your nerves can use immediately. Supports healthy nerve function and the pathways that regulate leg movement.
Folate (as 5-MTHF)
40% of people can't properly convert regular folic acid — their genetics just won't allow it. We use 5-
MTHF, the methylated form that works for everyone, no conversion required. Critical for nerve
health and iron utilization.
The Research Behind Restless Legs Core
We don't guess. We follow the science. Our formula is built on peer-reviewed research into the iron-
brain connection in restless legs syndrome.
14-20 Million
Americans have RLS — most undiagnosed
65%
of RLS patients have low brain iron (even with normal
blood levels)
2024
Guidelines recommend iron + magnesium as first-line support
25+ Years
Average time to get properly diagnosed
Ready To Finally Calm Your Restless Legs?
Choose the formula thousands use for comprehensive restless legs support.
What customers commonly report after 30 days:
✓ Reduced creepy-crawly sensations and urge to move
✓ Falling asleep faster without the leg battle
✓ Staying asleep through the night
✓ Waking up actually rested (not exhausted)
✓ No more desperate midnight rituals
✓ Ongoing support for long-term leg comfort
Experience What Calm Legs Can Do For Your Life
Finally Rest Without The Battle
Imagine lying down and actually staying there. No jumping up. No walking laps. No cream-and massage routine. Just... rest. The way it's supposed to be.
Stop Feeling Crazy
You're not dramatic. You're not making it up. Your restless legs are real — and now you have real support. No more explaining to people who don't understand. No more "just come to bed" from partners who can't feel what you feel.
Support Your Legs Naturally
Experience powerful restless legs support without the side effects, augmentation risk, and dependency concerns that come with prescription medications. Your body. Your choice. Natural support that works with your biology, not against it.
17,182 Reviews
Margaret S.
VERIFIED BUYER
My hyperactive 7-year-old would literally bounce on his bed for hours. After 2 weeks on Squeezies, he's calm and asking for bedtime stories instead. It's been life-changing for our whole family.
ITEM TYPE:
Squeezies DreamBites
Susie T.
VERIFIED BUYER
Our 5-year-old was waking up 4-5 times every night. We were exhausted. Three weeks later, she sleeps through the night and wakes up happy. I feel like a human again!
ITEM TYPE:
Squeezies DreamBites
Linda M.
VERIFIED BUYER
My ADHD son couldn't wind down at night. Melatonin made him have nightmares. Squeezies calms him naturally and he actually asks for his "bedtime gummy" now!
ITEM TYPE:
Squeezies DreamBites
David K.
VERIFIED BUYER
Both my kids (4 & 6) take Squeezies. Bedtime went from a 2-hour nightmare to a 20-minute peaceful routine. Best investment we've made for our family's sanity!
ITEM TYPE:
Squeezies DreamBites
Carol F.
VERIFIED BUYER
My daughter was so overtired she couldn't fall asleep. Vicious cycle. Squeezies broke that cycle in one week. She's sleeping better and her behavior during the day has improved dramatically.
ITEM TYPE:
Squeezies DreamBites
Michael R.
VERIFIED BUYER
Tried everything - white noise, blackout curtains, strict routines. Nothing worked until Squeezies. My son falls asleep within 15 minutes now. It's a miracle!
ITEM TYPE:
Squeezies DreamBites
Amanda W.
VERIFIED BUYER
My autistic daughter struggled with sleep for years. Squeezies has been the only thing that helps her calm down naturally. She's sleeping better and having fewer meltdowns.
ITEM TYPE:
Squeezies DreamBites
Jamie L.
VERIFIED BUYER
No more bedtime tantrums! My 6-year-old takes his gummy and actually lies down calmly. First time in 3 years I've had an evening to myself. Thank you Squeezies!
ITEM TYPE:
Squeezies DreamBites
Frequently Asked Questions
Your answers from our team of experts. For additional help please reach out to us at info@pluma.health
How is this different from regular iron or magnesium supplements?
Form matters more than dose. Most supplements use cheap forms (ferrous sulfate, magnesium oxide) that are poorly absorbed and harsh on your stomach. We use iron bisglycinate and magnesium glycinate — the forms research shows are best absorbed and gentlest on your system.
My blood tests say my iron is normal. Will this still help?
This is actually common with RLS. Research shows that brain iron levels can be low even when blood levels look normal — your blood and brain have separate iron pools. Our formula uses forms specifically chosen for their ability to support brain iron status.
I tried melatonin and it made things worse. Is this the same?
No — and there's a reason melatonin made things worse. Melatonin can actually increase RLS symptoms in many people. Our formula contains no melatonin. We focus on iron and magnesium support, which is what 2024 guidelines actually recommend.
How long before I notice a difference?
Most customers report initial improvements within 2-4 weeks. Some notice better sleep quality in the first week as magnesium supports relaxation. For full iron status support, we recommend consistent use for 60-90 days.
Can I take this with my current medications?
While our ingredients are generally well-tolerated, we always recommend consulting your healthcare provider before starting any new supplement, especially if you're on prescription medications for RLS or other conditions.
Is this safe during pregnancy?
Iron and magnesium are commonly recommended during pregnancy, and 20-30% of pregnant women develop RLS. However, please consult your OB/GYN before starting any supplement during pregnancy to ensure it's appropriate for your specific situation.
What if it doesn't work for me?
We offer a 90-day money-back guarantee. If you're not satisfied for any reason, contact us for a full refund. No questions asked. We believe in this formula because we use it ourselves.
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